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Velocity based training (VBT) is a modern approach to strength training and power training which utilises velocity tracking technology to provide rich objective data as a means to motivate and support real-time adjustments in an athlete's training plan.
Another example is O(SiH 3) 2 with an Si–O–Si angle of 144.1°, which compares to the angles in Cl 2 O (110.9°), (CH 3) 2 O (111.7°), and N(CH 3) 3 (110.9°). [24] Gillespie and Robinson rationalize the Si–O–Si bond angle based on the observed ability of a ligand's lone pair to most greatly repel other electron pairs when the ligand ...