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  2. The Right Time to Take Your Probiotics, According to Experts

    www.aol.com/time-probiotics-according-experts...

    We get it, gut health can be confusing, and you just want to do what’s best for your digestion (see ya, bloating, constipation, and stomach pain!). ... Spirulina. Fermented olives. Cottage cheese.

  3. Spirulina (dietary supplement) - Wikipedia

    en.wikipedia.org/wiki/Spirulina_(dietary_supplement)

    Spirulina tablets. Spirulina is the dried biomass of cyanobacteria (blue-green algae) that can be consumed by humans and animals. The three species are Arthrospira platensis, A. fusiformis, and A. maxima. Cultivated worldwide, Arthrospira is used as a dietary supplement or whole food. [1]

  4. 5 Best Weight Loss Supplements to Kickstart Your Health ... - AOL

    www.aol.com/entertainment/5-best-weight-loss...

    The slimming blend, which includes pre and probiotics, helps improve digestion and gut health, ease bloating and cramping, boost metabolism and curb cravings all day long. ... Organic spirulina ...

  5. The #1 Habit to Start for Better Gut Health, According to ...

    www.aol.com/lifestyle/1-habit-start-better-gut...

    In addition to better digestion, maintaining a healthy gut can also have positive effects on your immune system, mental health, weight and energy levels. Many factors affect gut health. However ...

  6. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    For gut bacteria to produce vitamin B ... Pseudovitamin B 12 is the majority corrinoid in spirulina, an algal health food sometimes erroneously claimed as having ...

  7. Edible seaweed - Wikipedia

    en.wikipedia.org/wiki/Edible_seaweed

    Seaweeds are rich in polysaccharides that could potentially be exploited as prebiotic functional ingredients for both human and animal health applications. Prebiotics are non-digestible, selectively fermented compounds that stimulate the growth and/or activity of beneficial gut microbiota which, in turn, confer health benefits on the host. [23]

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