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2. The Best Cardio Exercises To Get a Lean Body Fast ... - AOL

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   One of the best ways to burn fat and build a lean body is to incorporate sprinting into your fitness routine. It burns more calories than slower steady-state jogging and can be completed quickly ...

3. 4 Best Elliptical Workouts To Blast Belly Fat Fast - AOL

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   What you need: An elliptical machine and 25–30 minutes.This workout combines increasing and decreasing intensity to maximize calorie burn. The Routine: Warm-up (5 minutes) 1-minute low intensity

4. Which Exercise Burns the Most Calories? It Depends on You. - AOL

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   Of course, certain types of exercise do burn more calories, minute by minute, than others. According to the USDA’s Dietary Guidelines for America, a 154-pound person running or jogging at 5 mph ...

5. These 10 exercises burn the most calories for weight loss - AOL

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   Some workouts burn more calories than others. A fitness expert weighs in on the best cardio-based exercises that burn more calories for weight loss.

6. 5 Fat-Burning Workouts You Can Do Anytime, Anywhere - AOL

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   In today's fast-paced world, finding time for a workout can be challenging. However, you don't need a fancy gym membership or expensive equipment to burn fat and stay fit.With these five fat ...

7. What Exercise Burns the Most Calories? Here's What Doctors ...

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   "The best exercise is the one you are most likely to do, and any exercise is better than none," Dr. McGowan says. ... Stock up on These 19 Fat-Burning Foods. Other Types of Exercise That Burn ...