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  2. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    In 2016 in the United States, the Food and Drug Administration (FDA) amended food additive regulations for milk fortification, [40] stating that vitamin D 3 levels not exceed 42 IU vitamin D per 100 g (400 IU per US quart) of dairy milk, 84 IU of vitamin D 2 per 100 g (800 IU per quart) of plant milks, and 89 IU per 100 g (800 IU per quart) in ...

  3. Template:Milk nutrition - Wikipedia

    en.wikipedia.org/wiki/Template:Milk_nutrition

    Template: Milk nutrition. ... milk [1] Cow milk (whole) [2] Soy milk (unsweetened) [3] ... Vitamin B 12 (mcg) 0.1 1.10 2.70 0 1.2 Vitamin A (IU) 522

  4. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    As of 2024, the FDA requires manufacturers to display the contents and %DVs of certain nutrients on packaged food or supplement labels, with the instruction: [2] The Nutrition Facts label must list total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, total sugars, added sugars, protein, and certain vitamins and minerals.

  5. Plant-Based Milks Aren’t ‘Nutritionally Equivalent’ to Dairy ...

    www.aol.com/plant-based-milks-aren-t-050100537.html

    A recent study published in the Journal of the Academy of Nutrition and Dietetics analyzed the nutritional makeup of 219 plant-based milk alternatives from 21 brands and found that they weren’t ...

  6. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

    www.aol.com/6-foods-more-vitamin-d-194319425.html

    A 1-cup serving of fortified plant-based milk typically contains between 100 and 144 IU of vitamin D. Many fortified plant-based milks are also enriched with calcium and vitamin B12. Use plant ...

  7. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  8. 16 Different Types of Milk (‘Cause It’s Good to Have Options)

    www.aol.com/lifestyle/16-different-types-milk...

    Most of us already have a milk of choice, but if you’re curious about the boatload of other ‘milk’ varieties on offer—be it because you’re navigating new dietary restrictions, or you ...

  9. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    baker's yeast, fortified food and beverage products, poultry liver Cobalamin (B 12) 2.0: 2.4: 2.4 [m] ND: μg: shellfish, beef, animal liver, fortified food and beverage products Vitamin C: 75: 90: 75 [n] 1200: mg: fortified beverages, dried sweet peppers, raw acerola, dried chives and coriander, rose hips, fortified food products Vitamin D: 10 ...