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Here, we whir up fresh spinach and kale with cream cheese and Gruyère for the luscious sauce that highlights this rich pasta dish. Paired with beans, it makes a filling vegetarian meal. View Recipe
These delicious pasta recipes are packed with at least 15 grams of protein and 6 grams of fiber per serving to help you feel full and energized.
Here, we swap spaghetti squash for pasta, tossed with a simple fresh tomato sauce. Jazz up the sauce with crushed red pepper flakes, Kalamata olives and/or capers, if you like. View Recipe
This fall pasta recipe is one of my go-tos in the colder months, since the protein, carb and veggie all come together in a single pan in 30 minutes flat. Use kale or spinach in place of broccoli ...
Speaking of dip, feel free to go easy and put out some bread, veggies, and crackers with a simple homemade option, like our cranberry whipped feta dip, our caramelized onion dip, our muhammara, or ...
If you can’t find butternut squash pasta sauce, marinara is an easy swap. For an extra serving of veggies, the chicken is topped with roasted butternut squash, mushrooms and kale.
This high-protein, creamy tomato pasta is an easy dinner recipe full of flavor from homemade marinara sauce and cottage cheese. Get the recipe: Feel Good Foodie's Cottage Cheese Pasta Recipe Up Next:
Both experts also recommends adding garlic and fresh herbs, like basil and oregano, to a jarred sauce as a way to "really bring out the flavor without adding extra salt and sugar," Gentile says.
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related to: fresh and easy veggie spaghetti sauce