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  2. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

    www.aol.com/17-best-low-sugar-yogurts-133010350.html

    Nutrition (Per 5.3-ounce container): Calories: 120 Fat: 3 g (Saturated Fat: 1.5 g) Sodium: 55 mg Carbs: 10 g (Fiber: <1 g, Sugar: 9 g [Added Sugar: 5 g]) Protein: 12 g. For a low-sugar yogurt that ...

  3. The 7 Best Greek Yogurts, According to Dietitians - AOL

    www.aol.com/7-best-greek-yogurts-according...

    This thick and creamy Greek yogurt has 17 grams of protein in 3/4 cup. It's unsweetened, containing only 5 grams of naturally occurring sugar.

  4. Nutritionists Love This Greek Yogurt With Just 4 Grams Of ...

    www.aol.com/nutritionists-love-greek-yogurt-just...

    Consider this one of the best plain Greek probiotic yogurts out there. Per serving: 80 calories, 0 g fat (o g sat), 6 g carbs, 55 mg sodium, 4 g sugar, 14 g protein 4.

  5. Chobani - Wikipedia

    en.wikipedia.org/wiki/Chobani

    Chobani is an American food company specializing in strained yogurt.The company was founded in 2005 by Hamdi Ulukaya, [2] [3] a Turkish businessman. [4] [5] [6] Chobani sells thick, Greek yogurt with a higher protein content than traditional yogurt and is one of the main companies to popularize this style of yogurt in the US. [7]

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  7. Strained yogurt - Wikipedia

    en.wikipedia.org/wiki/Strained_yogurt

    Celebrity chef Graham Kerr became an early adopter of strained yogurt as an ingredient, frequently featuring it (and demonstrating how to strain plain yogurt through a coffee filter) on his eponymous 1990 cooking show, as frequently as he had featured clarified butter on The Galloping Gourmet in the late 1960s. In 2015, food market research ...

  8. What Nutritionists Want You to Know About These 30 Low ... - AOL

    www.aol.com/35-filling-low-calorie-foods...

    If your morning bowl doesn’t quite fill you up, try stirring in half a cup of plain nonfat Greek yogurt, recommends Shana Spence, M.S., R.D.N., a registered dietitian nutritionist based in NY ...

  9. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    [10] [18] When used in routine care, there is evidence that VLCDs achieve average weight loss at 1 year around 10 kilograms (22 lb) [19] or about 4% more weight loss over the short term. [20] VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets , and the maintained long-term weight ...

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