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  2. 18 Best No-Added-Sugar Snack Recipes for Better Blood Sugar - AOL

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    This colorful fruit salad features 3 citrus fruits combined with strawberries, blueberries, and kiwi for a fresh, sweet treat without added sugar. View Recipe Apple with Cinnamon Almond Butter

  3. 24 Diabetic-Friendly Holiday Dessert Recipes for Everyone

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    The recipe features fat-free cream cheese and yogurt and light dessert topping to create a low-calorie, low-carb and low-fat option. Recipe: EatingWell smrm1977/istockphoto

  4. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

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    There's only one tablespoon of added sugar in the base; the rest of the diabetic-friendly holiday dessert's sweetness comes from the apples and cranberries. Get the recipe 16.

  5. 25 Best Dessert Recipes For People With Diabetes ... - AOL

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    Enjoy Ted Lasso's famous biscuits, with a diabetes-friendly plot twist. Dr. Mohr recommends replacing half of the white flour with almond flour to boost the cookies' fiber and protein.

  6. 24 Easy Heart-Healthy Breakfast Recipes to Make For ... - AOL

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    Read the label and opt for brands that contain 0 grams of added sugar. View Recipe. ... warm spices and sweet flavor of banana bread with fiber-rich oats, creating a warm, satisfying start to your ...

  7. 3-Ingredient No-Added-Sugar Dinners to Get You Through ... - AOL

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    These easy, three-ingredient, no-added-sugar recipes are just the thing to make during a busy holiday week. Reviewed by Dietitian Jessica Ball, M.S., RD

  8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  9. 25 healthy desserts that dietitians and doctors actually eat

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    Banana oat cookies or balls. Another great way to pack the goodness of whole grains into a dessert is with banana and oat cookies, Gentile says. Both of those ingredients provide healthy soluble ...

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