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2. Does Protein Powder Make You Gain Weight? - AOL

   www.aol.com/does-protein-powder-gain-weight...

   It may help you lose less muscle mass when you start losing weight and help you recover after strenuous resistance training. Casein protein. Casein is also found in milk and used to make cheese.

3. Whole30 Isn't About Losing Weight—But Here's Why It Might ...

   www.aol.com/why-everyone-know-talking-whole30...

   Whole30 is a 30-day elimination diet that involves cutting processed food, sugar, grains, and dairy. Dietitians share the pros, cons, and a Whole30 food list.

4. 30 Best Protein Powders For Weight Loss - AOL

   www.aol.com/entertainment/30-best-protein...

   Optimum Nutrition Gold Standard 100% Whey Protein Powder. If you’re on the hunt for a top-notch protein powder to help you shed a few pounds, Optimum Nutrition Gold Standard 100% Whey Protein ...

5. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

6. Sensa (diet) - Wikipedia

   en.wikipedia.org/wiki/Sensa_(diet)

   According to the advertisements promoting the Sensa diet, you can eat your favorite foods without counting calories, deprivation, or cravings. All that is needed is to sprinkle all the food one eats with flavor-enhancing Sensa crystals, and that will result in weight-loss. The product also claimed to cure testicular cancer. [2]

7. This Is What Actually Happens To Body Fat When You Lose Weight

   www.aol.com/actually-happens-body-fat-lose...

   Weight loss doctors explain how fat leaves the body through sweat, breath, and urine. Plus, tips to optimize fat loss, and frequently asked fat loss questions.

8. The Cambridge Diet - Wikipedia

   en.wikipedia.org/wiki/The_Cambridge_Diet

   The Cambridge Diet was initially used and developed in hospital weight loss programs in the 1960s by Alan Howard at Cambridge University, England.Rights to the original Cambridge powder formula in the United States were obtained by Cambridge Direct Sales in 1979, and after improvements for flavor the Cambridge diet was launched as a commercial product in the United States in 1980.

9. Ultrafiltered milk is a new high-protein trend. Can it help ...

   www.aol.com/ultra-filtered-milk-healthy...

   Because ultrafiltered milk is so full of protein, it may help you stay fuller longer than traditional milk, Susie says. (Mangan refers to protein and fat as "anchors" to the meal for this reason.)