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  2. Rooibos - Wikipedia

    en.wikipedia.org/wiki/Rooibos

    Rooibos tea does not contain caffeine [11] [12] and has low tannin levels compared to black tea or green tea. [10] Rooibos contains polyphenols, including flavanols, flavones, flavanones, dihydrochalcones, [13] [14] aspalathin [15] and nothofagin. [16] The processed leaves and stems contain benzoic and cinnamic acids. [17]

  3. Green tea - Wikipedia

    en.wikipedia.org/wiki/Green_tea

    Regular green tea is 99.9% water, provides 1 kcal per 100 mL serving, is devoid of significant nutrient content (table), and contains phytochemicals such as polyphenols and caffeine. Numerous claims have been made for the health benefits of green tea, but human clinical research has not found good evidence of benefit.

  4. Surprising Science-Backed Benefits of Green Tea - AOL

    www.aol.com/surprising-science-backed-benefits...

    Green tea benefits 1. Burn fat and boost metabolism. Simply swapping in unsweetened green tea for sugary sodas, lattes, and fruit juices helps slash hundreds of calories per day from your diet ...

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  6. What’s the healthiest tea to drink? The benefits of ... - AOL

    www.aol.com/lifestyle/healthiest-tea-drink...

    Like black tea, green tea comes from the Camellia sinensis plant, but green tea leaves are quickly steamed or fried to retain their green color. Health benefits: Green tea has been studied ...

  7. Does green tea help with weight loss, belly fat? What to know ...

    www.aol.com/news/does-green-tea-help-weight...

    Green tea has a reputation as a superfood. Dietitian explains its health benefits and whether it can help with weight loss or reduce cancer risk. Does green tea help with weight loss, belly fat?

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