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  2. 10 Instant Pot Recipes to Get You Through the Cold Winter Months

    www.aol.com/lifestyle/10-instant-pot-recipes...

    These tasty Instant Pot Keto Smothered Pork Chops are gluten-free, low carb, paleo, and have a whole30 (dairy-free) option. Savory seared pork chops smothered in a creamy sauce with bacon, garlic ...

  3. Easy Summer Recipes: Pickled Red Onions - AOL

    www.aol.com/easy-summer-recipes-pickled-red...

    This pickled red onion recipe is gluten and dairy free, vegan, and free from the top 9 allergens! The Quick Lowdown: Taste: A tangy and onion-y flavor with a hint of crunch in the first two days ...

  4. 70 Christmas Eve Dinner Ideas That Take One Hour or Less - AOL

    www.aol.com/65-christmas-eve-dinner-ideas...

    The ginger-soy honey butter glaze will taste divine on just about anything. Get the recipe. 12. ... Why I Love It: sheet pan recipe, crowd-pleaser, gluten free, dairy free. Serves: 6.

  5. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Tofu, made from soy/soybeans. Textured vegetable protein – a defatted soy flour product that is a by-product of extracting soybean oil. [7] It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content that is comparable to certain meats. [8] Ganmodoki – a traditional Japanese tofu based dish similar to ...

  6. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    Soy protein isolates or soybean flour and gluten are usually used as foundation for most meat substitutes that are available on the market. Soy protein isolate is a highly pure form of soy protein with a minimum protein content of 90%. The process of extracting the protein from the soybeans starts with the dehulling, or decortication, of the seeds.

  7. Gregory Gourdet - Wikipedia

    en.wikipedia.org/wiki/Gregory_Gourdet

    In 2021, Gourdet published his first cookbook, Everyone's Table: Global Recipes for Modern Health, [11] a guide to cooking globally inspired dishes free of gluten, dairy, soy, legumes, and grains. [9] The book was written with J.J. Goode and published by Harper Wave Books on May 11, 2021. [12]

  8. 17 Dinners in a 9x13 Pan That Would Make Grandma Proud - AOL

    www.aol.com/17-dinners-9x13-pan-grandma...

    Try this crowd-pleasing casserole-meets-pizza dish, which can easily be made gluten-free. A layer of tender shredded zucchini is topped with all the classics: sauce, cheese, pepperoni and sliced ...

  9. List of fermented soy products - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_soy_products

    It contains little or no wheat. Wheat-free tamari can be used by people with gluten intolerance. It is the "original" Japanese soy sauce, as its recipe is closest to the soy sauce originally introduced to Japan from China. Technically, this variety is known as miso-damari (味噌溜り), as this is the liquid that runs off miso as it matures ...

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