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  2. 19 One-Pot Hearty Stews to Keep You Cozy All Winter - AOL

    www.aol.com/19-one-pot-hearty-stews-231339341.html

    These one-pot stew recipes, ... Vegan smoked sausage takes its place, while the classic “trinity” of vegetables—onion, red bell pepper and celery—get a kick from jalapeño peppers ...

  3. 27 Kwanzaa Recipes That Celebrate Family & Culture - AOL

    www.aol.com/26-kwanzaa-recipes-celebrate-family...

    That could look like shrimp & sausage gumbo, Southern baked mac & cheese, low-country collard greens, and corn fritters, or it could be jerk chicken, rice & peas, maduros, and Jamaican oxtail stew ...

  4. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

    www.aol.com/44-high-protein-vegan-recipes...

    Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...

  5. Ghanaian cuisine - Wikipedia

    en.wikipedia.org/wiki/Ghanaian_cuisine

    Common Ghanaian soups are groundnut soup, [12] light (tomato) soup, [12] kontomire (taro leaves) soup, palm nut soup, [13] ayoyo soup and okra soup. Ghanaian tomato stew or gravy is a stew that is often served with rice or waakye. Other vegetable stews are made with kontomire, garden eggs, egusi (pumpkin seeds), spinach, okra, etc.

  6. Garbanzos con Espinacas (Moorish-style Chickpea and Spinach Stew)

    firefox-startpage.aol.com/food/recipes/garbanzos...

    Bring the chickpeas back to a low boil and add the spinach. Simmer for 5 minutes. Add the pimentón mixture along with the garlic and bread paste, to create a thick stewy sauce. Simmer for another 5 minutes. Season with salt and pepper to taste, and serve immediately.

  7. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Bacon soup: Europe: Chunky Bacon, vegetables, and a thickening agent. Pictured is celery and bacon soup. Bak kut teh: Indonesia, Malaysia [10] and Singapore: Herbal Consists of meaty pork ribs simmered in a complex broth of herbs and spices (including star anise, cinnamon, cloves, dang gui, fennel seeds and garlic) for hours. [11] Bakso ...

  8. List of stews - Wikipedia

    en.wikipedia.org/wiki/List_of_stews

    This is a list of notable stews.A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.Ingredients in a stew can include any combination of vegetables, such as carrots, potatoes, beans, onions, peppers, tomatoes, etc., and frequently with meat, especially tougher meats suitable for moist, slow cooking, such as beef chuck or round.

  9. Palaver sauce - Wikipedia

    en.wikipedia.org/wiki/Palaver_sauce

    Palaver sauce or palava sauce or plasas is a type of stew widely eaten in West Africa, including Ghana, Liberia, Sierra Leone and Nigeria. [1] [2] The word palaver comes from the Portuguese language and means a talk, lengthy debate or quarrel.