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Here are the dietitians' recommendations for snacks to balance blood sugar. Apple with peanut butter. This classic, simple snack is Derocha's top pick. And it's a common recommendation for good ...
These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.
Peanut Butter & Berries Waffle Sandwich Sara Haas Whole-grain freezer waffles make the perfect base for a nourishing breakfast that tastes just like a classic peanut butter and jelly sandwich.
Some blood-sugar-friendly snacks dietitians recommend include an apple with peanut butter, homemade energy balls, veggies with hummus and a hard-boiled egg with grapes. Happy snacking! Read the ...
For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex carbohydrates, protein, healthy fats and plenty of veggies.
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
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