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  2. FYI: Whey Protein Can Help Maintain Muscle If You're On ... - AOL

    www.aol.com/fyi-whey-protein-help-maintain...

    Bottom line: Whey protein is a useful tool that can help you hit your daily protein goals, as well as certain health and fitness goals. Most people can get plenty of benefits from whey concentrate ...

  3. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    Containers of whey protein being sold at a health food store. Whey protein is commonly marketed as a dietary supplement, and various health claims have been attributed to it in the alternative medicine community. [18] Although whey proteins are responsible for some milk allergies, the major allergens in milk are the caseins. [19] [20]

  4. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    This type of whey does not contain glycomacropeptide, which is formed only after the addition of rennet. [14] [15] [16] There is evidence that whey protein is more bio-available than casein or soy protein. [17] [18] Whey protein is commonly marketed as a dietary supplement, typically sold in powdered form for mixing into beverages. [19]

  5. 13 Foods You Should NEVER Eat After Their Expiration Dates - AOL

    www.aol.com/13-foods-never-eat-expiration...

    7. Eggs. Expired eggs risk being contaminated with Salmonella both on the shell and inside the egg, which can make you sick. If you're wondering whether those eggs in the fridge are still safe to ...

  6. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    For bodybuilders, whey protein provides amino acids used to aid in muscle recovery. [15] Whey protein is derived from the process of making cheese from milk. There are three types of whey protein: whey concentrate, whey isolate, and whey hydrolysate. Whey concentrate is 29–89% protein by weight whereas whey isolate is 90%+ protein by weight.

  7. Don't Throw It Out Yet! When Does Food Really Expire? - AOL

    www.aol.com/lifestyle/food-dont-throw-it-out-yet...

    Sell-By dates—just how important are they? Are they the same as expiration dates? Many people toss food when the Sell-By date has passed, but could you be wasting perfectly good food? Experts ...

  8. Albumin - Wikipedia

    en.wikipedia.org/wiki/Albumin

    Albumin comprises three homologous domains that assemble to form a heart-shaped protein. [2] Each domain is a product of two subdomains that possess common structural motifs. [ 2 ] The principal regions of ligand binding to human serum albumin are located in hydrophobic cavities in subdomains IIA and IIIA, which exhibit similar chemistry.

  9. Does Anyone Actually Need Protein Powder? - AOL

    www.aol.com/news/does-anyone-actually-protein...

    To scoop or not to scoop. For premium support please call: 800-290-4726 more ways to reach us