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  2. Philippine adobo - Wikipedia

    en.wikipedia.org/wiki/Philippine_adobo

    A rarer version without soy sauce is known as adobong puti ("white adobo"), which uses salt instead, to contrast it with adobong itim ("black adobo"), the more prevalent versions with soy sauce. [24] [25] Adobong puti is often regarded as the closest to the original version of the prehispanic adobo. [18] [26] It is similar to another dish known ...

  3. Adobo - Wikipedia

    en.wikipedia.org/wiki/Adobo

    Chipotles en adobo —smoked, ripe jalapeño peppers in adobo Peruvian adobo chicken made from dried aji panca (yellow lantern chili, Capsicum chinense). Adobo or adobar (Spanish: marinade, sauce, or seasoning) is the immersion of food in a stock (or sauce) composed variously of paprika, oregano, salt, garlic, and vinegar to preserve and enhance its flavor.

  4. The #1 Healthiest Soup at 10 Major Restaurant Chains - AOL

    www.aol.com/1-healthiest-soup-10-major-182841338...

    Per cup: 120 calories, 2 g fat (0 g sat fat), 750 mg sodium, 14 g carbs (2 g fiber, 6 g sugar), 13 g protein. The Chicken Tortilla Soup at Zoup! Is packed with protein from roasted chicken and ...

  5. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Meat, vegetables, and spices. Based on an Indian sauce recipe. Naengmyeon: Korea: Cold (chilled) Buckwheat noodles in a tangy iced beef broth, raw julienned vegetables, a slice of a Korean pear, and often a boiled egg and/or cold beef Nettle soup: Ancient Chunky Tender shoots of the stinging nettle, popular in Scandinavia and eastern Europe

  6. 17 Best Soup Recipes For Weight Loss - AOL

    www.aol.com/17-best-soup-recipes-weight...

    Packed with fiber and vitamins and with only 150 calories per serving, this butternut squash soup makes for a super healthy appetizer or side dish to complement your main course.

  7. Piaparan - Wikipedia

    en.wikipedia.org/wiki/Piaparan

    pyanggang manok, adobo sa gata Piaparan , also known as pipaparan , piaran , or piarun , is a Filipino dish consisting of meat (usually chicken ) or seafood cooked in a coconut milk -based broth with grated coconut, garlic , onions , ginger , turmeric , young wild shallots ( sakurab ), labuyo chili , and various vegetables and spiced with palapa .

  8. Paksiw - Wikipedia

    en.wikipedia.org/wiki/Paksiw

    Paksiw na baboy, which is pork, usually hock or shank (paksiw na pata for pig's trotters), cooked in ingredients similar to those in adobo but with the addition of sugar and banana blossoms (or pineapples) to make it sweeter and water to keep the meat moist and to yield a rich sauce. [10]

  9. Is gnocchi healthier than pasta? It depends on 2 things ... - AOL

    www.aol.com/gnocchi-healthier-pasta-depends-2...

    158 calories. 31 grams carbohydrate. 2 grams fiber. 6 grams protein. Gnocchi nutrition. In 100 grams of potato gnocchi, you'll get: 135 calories. 17 grams carbohydrate. 1 gram fiber. 2.5 grams protein