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  2. How to Eat Fava Beans, Including How to Peel and Cook Them - AOL

    www.aol.com/eat-fava-beans-including-peel...

    In the world of legumes, fava beans stand out. They are the oldest variety; there's evidence of fava bean cultivation as long as 10,000 years ago in the Fertile Crescent.

  3. Phytohaemagglutinin - Wikipedia

    en.wikipedia.org/wiki/Phytohaemagglutinin

    A pressure cooker at 15 psi may be used to cook beans in 45 minutes without presoaking. [7] Insufficient cooking, such as in a slow cooker at 75 °C/ 167 °F, may not completely destroy the toxins. [8] Beans also contain alpha amylase inhibitor, but not in sufficient quantities to affect the digestion of starch after consumption of beans. [9]

  4. Coq au Vin with Fava Beans and Potatoes Recipe - AOL

    homepage.aol.com/food/recipes/coq-au-vin-fava...

    In a medium high large heated skillet, fry bacon pieces until crispy. Remove from skillet with a slotted spoon and add to 6 quart crock pot. Sauté mushrooms with herbs for 4-5 minutes until mushrooms are golden brown.

  5. Pressure cooker - Wikipedia

    en.wikipedia.org/wiki/Pressure_cooker

    A stovetop pressure cooker. A pressure cooker is a sealed vessel for cooking food with the use of high pressure steam and water or a water-based liquid, a process called pressure cooking. The high pressure limits boiling and creates higher temperatures not possible at lower pressures, allowing food to be cooked faster than at normal pressure.

  6. Vicia faba - Wikipedia

    en.wikipedia.org/wiki/Vicia_faba

    Broad beans, shelled and steamed Vicia faba beans around a US quarter Fried broad beans as a snack Raw mature broad beans are 11% water, 58% carbohydrates , 26% protein , and 2% fat . A 100-gram reference amount supplies 1,425 kJ (341 kcal; 341 Cal) of food energy and numerous essential nutrients in high content (20% or more of the Daily Value ...

  7. Beans 101: How to cook dried and canned beans - AOL

    www.aol.com/beans-101-cook-dried-canned...

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  8. Coq au Vin with Fava Beans and Potatoes Recipe - AOL

    www.aol.com/food/recipes/coq-au-vin-fava-beans...

    In a medium high large heated skillet, fry bacon pieces until crispy. Remove from skillet with a slotted spoon and add to 6 quart crock pot. Sauté mushrooms with herbs for 4-5 minutes until ...

  9. Shahan ful - Wikipedia

    en.wikipedia.org/wiki/Shahan_ful

    Believed to originate from Sudan, it is made by slowly cooking fava beans in water. Once the beans have softened, they are crushed into a coarse paste. It is often served with chopped green onions, tomatoes, and hot green peppers, as well as yogurt, feta cheese, olive oil, tesmi, berbere, lemon juice, cumin, and chili pepper. It is typically ...