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Pratyahara [1] [2] (Sanskrit: प्रत्याहार, romanized: Pratyāhāra) or the 'gathering towards' is the fifth element among the Eight stages of Patanjali's Ashtanga Yoga, [3] as mentioned in his classical work, Yoga Sutras of Patanjali composed in the 2nd century BCE. [4]
Statue of Patañjali, its traditional snake form indicating kundalini or an incarnation of Shesha. The Yoga Sutras of Patañjali (IAST: Patañjali yoga-sūtras) is a collection of Sanskrit sutras on the theory and practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar).
Pranava yoga is meditation on the sacred mantra Om, as outlined in the Upanishads, the Bhagavad Gita, and the Yoga Sutras of Patanjali. It is also called Aum yoga and Aum yoga meditation . It is, simply put, fixing the mind on the sound of the mantra " Aum " – the sacred syllable that both symbolizes and embodies Brahman , the Absolute ...
Yoga Sutra (योग सूत्र): One of the six darshanas of Hindu or Vedic schools and, alongside the Bhagavad Gita and Hatha Yoga Pradipika, are a milestone in the history of Yoga, compiled sometime between 500 BCE and 400 CE by the sage Patanjali; Yoga Vasistha, the discourse of sage Vasistha to prince Rama.
The Yoga Vasistha is a syncretic work, containing elements of Advaita Vedanta, Yoga, Samkhya, Jainism, Pratyabhijña, Saivite Trika, and Mahayana Buddhism, thus making it, according to Chapple, "a Hindu text par excellence, including, as does Hinduism, a mosaic-style amalgam of diverse and sometimes opposing traditions".
The Yoga discussions, Dattatreya's portrayal and his yoga-teachings within the Markandeya Purana, states Rigopoulos, are essentially those of Jnana yoga, and this emphasis on Jnana within a nondual (Advaita Vedanta) framework characterizes Dattatreya throughout the text. [28]
The goal of Yoga is meditation, samadhi, and self-knowledge. [ 57 ] Ian Whicher states that the Garuda Purana in chapter 229 recommends using saguna Vishnu (with form like a murti ) in the early stages of Yoga meditation to help concentration and draw in one's attention with the help of the gross form of the object.
Three months of dedicated yoga practice, asserts verse 28 of the text, begins to bring rewards to body. [35] In four months the yogi sees the Devas within, strength marks the yogi in five months, and after six months from starting yoga there is an "absoluteness of will" and sense of blissful aloneness, independence (Kaivalya) in the yogi states ...