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  2. Anal hygiene - Wikipedia

    en.wikipedia.org/wiki/Anal_hygiene

    The cleaning process is typically done through either a pressurized device (e.g., a bidet or a bidet shower) or a non-pressurized vessel (e.g., a lota or an aftabeh) alongside a person's hand; many cultures assert that only the left hand is to be used for this task. Washing is sometimes followed by drying the cleaned areas with a cloth towel.

  3. Colon cleansing - Wikipedia

    en.wikipedia.org/wiki/Colon_cleansing

    As the colon normally expels waste, colon cleansing is generally unneeded. [12] [13] Colonic irrigation can disrupt the bowel's normal flora, and, if done frequently, can result in electrolyte depletion with dehydration. [13] Rare but severe adverse events have been rectal perforation, [14] as well as amoebic infection, from poorly sterilised ...

  4. The #1 Habit to Break to Poop Better, According to ... - AOL

    www.aol.com/1-habit-break-poop-better-030650571.html

    Getting your body moving can help your bowels do the same. “Regular physical activity, even simply walking, can help to stimulate your bowels to make your stools more regular,” says Moore.

  5. Mucoid plaque - Wikipedia

    en.wikipedia.org/wiki/Mucoid_plaque

    Various forms of colon cleansing were popular in the 19th and early 20th century. [7] In 1932, Bastedo wrote in the Journal of the American Medical Association about his observation of mucus masses being removed during a colon irrigation procedure: "When one sees the dirty gray, brown or blackish sheets, strings and rolled up wormlike masses of tough mucus with a rotten or dead-fish odor that ...

  6. How to make your colonoscopy prep more effective and less ...

    www.aol.com/lifestyle/colonoscopy-prep-more...

    Clear your schedule on your prep day (the day before your colonoscopy) and make arrangements so you can stay home, close to a comfortable bathroom. You may also want to have a book or a movie on a ...

  7. Defecation - Wikipedia

    en.wikipedia.org/wiki/Defecation

    Human anatomy of the anorecturm (anus and rectum). Defecation (or defaecation) follows digestion, and is a necessary process by which organisms eliminate a solid, semisolid, or liquid waste material known as feces from the digestive tract via the anus or cloaca.

  8. Rectal douching - Wikipedia

    en.wikipedia.org/wiki/Rectal_douching

    Liquid, typically water, is inserted into the rectum by means of some tool. After some time, the water is expelled in the manner of a routine bowel movement, and, in the process, the rectum eliminates waste and is cleaned. Most people who use rectal douching do so with plain water. [5]

  9. This TikTok constipation hack is going viral, but is it legit ...

    www.aol.com/lifestyle/tiktok-constipation-hack...

    TikTok may be more famous for its viral dance trends, but an alleged constipation hack is getting plenty of attention, too.. Earlier this month, the TikTok account for Empirical Grace Acupuncture ...

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