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  2. Egg roll - Wikipedia

    en.wikipedia.org/wiki/Egg_roll

    Egg roll filling is mostly shredded cabbage with a small amount of finely chopped meat and other ingredients. The origins of the egg roll are unclear and remain disputed. Egg rolls are very similar to, but distinct from, the spring rolls served in mainland China, and were first seen in the early 20th century in the United States.

  3. Spring Roll vs. Egg Roll: What’s the Difference?

    www.aol.com/lifestyle/spring-roll-vs-egg-roll...

    Here’s everything you need to know in order to settle the spring roll vs. egg roll debate once and for all. (And if you want the TL;DR, egg rolls are an American Chinese dish that have a thic.

  4. Spring roll - Wikipedia

    en.wikipedia.org/wiki/Spring_roll

    They are often called "egg rolls" and "spring rolls" in Western countries, which is a misnomer. Central Vietnam has its own version of a fried roll called "ram". Ram is always made from whole shell-on shrimp or chopped de-shelled shrimp and some green onions, wrapped in rice paper and deep fried. Like most speciality food items from central ...

  5. Breakfast roll - Wikipedia

    en.wikipedia.org/wiki/Breakfast_roll

    The breakfast roll (Irish: rollóg bhricfeasta, [ˈɾˠoːl̪ˠoːɡ ˈvʲɾʲɪcˌfʲasˠt̪ˠə]) is a bread roll filled with elements of a traditional fried breakfast. It is served at a wide variety of convenience shops, newsagents, supermarkets, petrol stations, and casual eateries throughout Ireland.

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (488 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites. 1 serving Strawberry-Banana Green Smoothie. A.M. Snack (193 calories) 1 serving Apple with Cinnamon Almond Butter. Lunch (389 ...

  7. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    2 whole-wheat dinner rolls. P.M. Snack (120 calories) 1 serving Crunchy Chickpeas. ... 1 serving Kimchi Tofu Soup with Sesame & Egg. Daily Totals: 1,795 calories, 97g fat, 22g saturated fat, 98g ...

  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  9. 17 Easy High-Protein Snacks for Weight Loss - AOL

    www.aol.com/17-easy-high-protein-snacks...

    These snack recipes, like seasoned nuts and snack jars, are high in protein to keep you satisfied and lower in calories to support healthy weight loss. 17 Easy High-Protein Snacks for Weight Loss ...