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  2. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

    www.aol.com/reduce-7-causes-belly-fat-115700284.html

    4. Stress. Stress can lead to overeating, eating high-calorie or high-fat foods, and sleep loss. When you’re stressed, the stress hormone cortisol reduces your brain’s sensitivity to leptin ...

  3. The most common myths about getting a flat stomach, debunked

    www.aol.com/lifestyle/2015-09-22-the-most-common...

    2) Starving yourself leads to a flat stomach Starving yourself is dangerous for your overall well-being and may disrupt your body's metabolism. 3) Diet pills and supplements will work to your ...

  4. The Best Foods and Tips for a Flat Belly and Abs - AOL

    www.aol.com/lifestyle/food-best-foods-and-tips...

    Skipping meals causes your metabolism to slow down. People tend to forget one of the most essential and simplest aspects to being healthy: Water . Staying hydrated not only keeps you fuller, but ...

  5. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    Causes Sedentary lifestyle , overeating , Cushing's syndrome , alcoholism , Polycystic ovarian syndrome , Prader-Willi syndrome Abdominal obesity , also known as central obesity and truncal obesity , is the human condition of an excessive concentration of visceral fat around the stomach and abdomen to such an extent that it is likely to harm ...

  6. Dumping syndrome - Wikipedia

    en.wikipedia.org/wiki/Dumping_syndrome

    Causes Gastrectomy , gastric bypass surgery , diabetes , esophageal surgery , absent or inefficient pyloric sphincter , pyloric stenosis Dumping syndrome occurs when food, especially sugar, moves too quickly from the stomach to the duodenum —the first part of the small intestine—in the upper gastrointestinal (GI) tract .

  7. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    In the most extreme cases, upward pressure on the diaphragm and lungs can also cause shortness of breath. Through a variety of causes (see below), bloating is most commonly due to buildup of gas in the stomach, small intestine, or colon. The pressure sensation is often relieved, or at least lessened, by belching or flatulence. Medications that ...

  8. Gastric distension - Wikipedia

    en.wikipedia.org/wiki/Gastric_distension

    Gastric distention is the enlargement of the stomach, and can be due to a number of causes. [citation needed]Physiologic (normal) gastric distension occurs when eating. . Distension of the upper stomach stimulates the secretion of stomach acid, while distension of the lower stomach stimulates gastrin secret

  9. 25 Ways To Get Rid of Bloating - AOL

    www.aol.com/why-always-feel-bloated-surprising...

    To avoid the belly pains of overeating, experts recommend eating any meal over a 30-minute period and chewing each mouthful anywhere from 15 to 30 times. Mindful eating will help you eat less and ...

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