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  2. Saturated fat - Wikipedia

    en.wikipedia.org/wiki/Saturated_fat

    A saturated fat is a type of fat in which the fatty acid chains have all single bonds between the carbon atoms. A fat known as a glyceride is made of two kinds of smaller molecules: a short glycerol backbone and fatty acids that each contain a long linear or branched chain of carbon (C) atoms.

  3. 5 exercises to target flabby arms - AOL

    www.aol.com/lifestyle/2016-02-02-5-exercises-to...

    Say goodbye to upper arm fat with these fitness moves, which specifically target women's most hated areas. ... 5 exercises to burn belly fat 6 ways to get more FitBit steps.

  4. List of saturated fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_saturated_fatty_acids

    Download as PDF; Printable version; In other projects ... Saturated fatty acids are fatty acids that make up saturated fats. Common Name Systematic Name Structural ...

  5. Template:Fat composition in different foods (table) - Wikipedia

    en.wikipedia.org/wiki/Template:Fat_composition_in...

    Download as PDF; Printable version ... Food Saturated Mono-unsaturated Poly-unsaturated As weight percent (%) of total fat; Cooking oils; Algal oil [1] 4: 92: 4 ...

  6. 10 Best Exercises for Seniors To Lose Belly Fat

    www.aol.com/lifestyle/10-best-exercises-seniors...

    We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,

  7. Category:Fatty acids - Wikipedia

    en.wikipedia.org/wiki/Category:Fatty_acids

    Download as PDF; Printable version; ... List of saturated fatty acids; List of unsaturated fatty acids # Monounsaturated fat; Saturated fat; Trans fat; Unsaturated ...

  8. Trans fat - Wikipedia

    en.wikipedia.org/wiki/Trans_fat

    High-fat dairy products such as butter contain about 4%. Margarines not reformulated to reduce trans fats may contain up to 15% trans fat by weight, [57] but some reformulated ones are less than 1% trans fat. Shortenings for deep-frying in restaurants can be used for longer than most conventional oils before becoming rancid.

  9. Fat - Wikipedia

    en.wikipedia.org/wiki/Fat

    A small number of contemporary reviews have challenged this negative view of saturated fats. For example, an evaluation of evidence from 1966 to 1973 of the observed health impact of replacing dietary saturated fat with linoleic acid found that it increased rates of death from all causes, coronary heart disease, and cardiovascular disease. [80]