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If you have a low white blood cell count, there are several strategies you can use to boost your white blood cell levels. Work with your healthcare provider to see if medication changes or diet can help increase your levels.
Some ways to increase white cell counts involve diet, medications, and supplementing vitamins. Still, the underlying cause of the low levels needs addressing. Read on.
Here are some herbs and home remedies to increase white blood cell count with omega-3 fatty acids, turmeric, cat’s claw, and more.
How can I raise my white blood cell count? It depends on the reason for the low WBC. If it's due to an illness or disease, treating the illness will raise your WBC.
A low white blood cell (WBC) count can result from a number of medical conditions, so consult your doctor to find out the cause. Ask if they recommend medication or dietary changes to increase your WBC count.
Typically, a health care provider will order a CBC, or a Complete Blood Count, with or without a differential, or diff. The CBC measures total WBCs and is sometimes called the WBC count or white count. A normal white count is typically between 4,000-11,000 cells per microliter.
White blood cells can’t be increased through diet, exercise or supplements, but it’s important to watch what you eat if your immune system is lagging.
Bone Marrow Disorders: Conditions like leukemia and myelodysplastic syndromes can disrupt normal white blood cell production. Viral Infections: Certain viruses, such as HIV, Epstein-Barr, and hepatitis, can suppress bone marrow activity, leading to decreased white blood cell production.
1. Citrus fruits. Most people turn straight to vitamin C after they’ve caught a cold. That’s because it helps build up your immune system. Vitamin C is thought to increase the production of...
Increasing your white blood cell count naturally can improvise your immune system and well-being. In this blog post, we will explore proven methods to increase your white blood cells and enhance your immune system’s performance. What are White Blood Cells?