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  2. Why Your Body Fat Percentage Matters and How to Reduce It - AOL

    www.aol.com/lifestyle/body-fat-percentage-way...

    “Some body fat is visible as subcutaneous fat just below the skin, while other body fat surrounds our organs and is used to sheath nerves and the brain,” explains John Martinez, M.D., a sports ...

  3. Is BMI or Body Fat More Important? - AOL

    www.aol.com/bmi-body-fat-more-important...

    Both are important measures of health, but body fat — and whether you store it around your middle — may be more helpful in determining whether you have a healthy weight or a higher risk for ...

  4. Lipid metabolism - Wikipedia

    en.wikipedia.org/wiki/Lipid_metabolism

    Lipid metabolism is the synthesis and degradation of lipids in cells, involving the breakdown and storage of fats for energy and the synthesis of structural and functional lipids, such as those involved in the construction of cell membranes. In animals, these fats are obtained from food and are synthesized by the liver. [1]

  5. Adipose tissue - Wikipedia

    en.wikipedia.org/wiki/Adipose_tissue

    Adipose tissue (also known as body fat or simply fat) is a loose connective tissue composed mostly of adipocytes. [1] [2] It also contains the stromal vascular fraction (SVF) of cells including preadipocytes, fibroblasts, vascular endothelial cells and a variety of immune cells such as adipose tissue macrophages.

  6. Fat tissue discovery may explain why some people easily ...

    www.aol.com/fat-tissue-discovery-may-explain...

    A kind of memory of obesity may be retained by fat tissues even after weight loss, increasing the chance of some people regaining it, a new study suggests.. The research, published in the journal ...

  7. Fat - Wikipedia

    en.wikipedia.org/wiki/Fat

    In humans and many animals, fats serve both as energy sources and as stores for energy in excess of what the body needs immediately. Each gram of fat when burned or metabolized releases about nine food calories (37 kJ = 8.8 kcal). [5] Fats are also sources of essential fatty acids, an important dietary requirement.

  8. Fatty acid metabolism - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_metabolism

    The digestion products consisting of a mixture of tri-, di- and monoglycerides and free fatty acids, which, together with the other fat soluble contents of the diet (e.g. the fat soluble vitamins and cholesterol) and bile salts form mixed micelles, in the watery duodenal contents (see diagrams on the right).

  9. Experts Say This Is A Sustainable Way To Build Muscle ... - AOL

    www.aol.com/lifestyle/experts-sustainable-way...

    But new research shows a modest calorie surplus alongside training can help build muscle without adding excess fat. To grow your muscles, you need to eat more. But new research shows a modest ...