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One drink is 12 fluid ounces of beer, 5 fluid ounces of wine, or a mixed drink with 1.5 fluid ounces liquor with 40% alcohol. The number of drinks you regularly consume actually matters more than how intoxicated you feel, Dr. Schneekloth says.
Knowing U.S. standard drink (or alcoholic drink equivalent) sizes and the number of drinks per container can help you make informed decisions about your drinking. Can't Find your Beverage on the Menu?
According to the US Dietary Guidelines, 2015-2020, people should limit their alcohol-related risks by drinking in moderation, meaning up to 1 serving of alcohol per day for women and up to 2 servings per day for men.4 Daily drinking may indeed be harmful for you, especially if you suffer from certain health conditions, mental health issues, or h...
But how exactly does alcohol affect your body? How much alcohol is too much? And are there ways to drink safely? Continue reading as we explore the answers to these questions and more...
In the United States, a standard drink has 0.6 ounces (14 grams) of pure alcohol. The amount of pure alcohol in each drink depends on the alcohol content, or percent of alcohol by volume (ABV).
Drinking alcohol in any amount is a health risk that increases with each drink you have. The risk peaks with heavy drinking, including binge drinking, which carries serious health risks.
Learn how much alcohol you can have and be considered a low-risk drinker. The guidelines may be fewer drinks than you think and can improve your health.