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2. 4 health benefits of peppermint, from easing indigestion to ...

   www.aol.com/lifestyle/4-health-benefits...

   For children with an upset stomach, a review of 14 clinical trials showed that peppermint reduced the frequency, length and severity of stomach pain. Peppermint oil may also ease nausea and vomiting.

3. 5 tips from experts on how to stop bloating, from peppermint ...

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   Bloating typically passes on its own, but here's how to find relief now.

4. What’s the healthiest tea to drink? The benefits of ... - AOL

   www.aol.com/lifestyle/healthiest-tea-drink...

   Peppermint tea: The stomach calmer. Peppermint tea is made by steeping fresh or dried mint leaves in hot water. It’s been used as a natural anti-emetic for centuries, meaning it helps reduce ...

5. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   Peppermint oil appears useful. [161] In a meta-analysis it was found to be superior to placebo for improvement of IBS symptoms, at least in the short term. [111] An earlier meta-analysis suggested the results of peppermint oil were tentative as the number of people studied was small and blinding of those receiving treatment was unclear. [109]

6. Heartburn - Wikipedia

   en.wikipedia.org/wiki/Heartburn

   Taking medications 30–45 minutes before eating suppresses the stomach's acid generating response to food; Avoiding chocolate, peppermint, caffeine intake, and foods high in fats [36] Limiting big meals, instead consuming smaller, more frequent meals [36] Avoiding reclining 2.5–3.5 hours after a meal to prevent the reflux of stomach contents

7. Simeticone - Wikipedia

   en.wikipedia.org/wiki/Simeticone

   Simethicone tablets. Simeticone is used to relieve the symptoms of excessive gas in the gastrointestinal tract, namely bloating, burping, and flatulence. [2] [3] While there is a lack of conclusive evidence that simeticone is effective for this use,⁣ [4] [5] [failed verification] studies have shown that it can relieve symptoms of functional dyspepsia [6] and functional bloating.

8. Bloating - Wikipedia

   en.wikipedia.org/wiki/Bloating

   The stomach can become bloated when too much air is swallowed during eating and drinking too quickly. As the stomach swells, belching removes the gas and alleviates the pain associated with it. Burping can also be used as a form of relief from abdominal discomfort other than too much gas in the stomach. [citation needed]

9. Yep, Allergies Might Be to Blame for Your Upset Stomach ... - AOL

   www.aol.com/news/fall-allergies-might-blame...

   “Histamine is released in the body and enters the gastrointestinal tract, which can cause gas, bloating, nausea, stomach pains and diarrhea.” He notes specific foods that can make seasonal ...