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Here's a list of the most relatable quotes and song lyrics about heartbreak we could find. You are going to get through this, bestie! 77 Quotes That Will Help Heal a Broken Heart
Small Steps for Sustainable Change Making self-care a regular part of your routine is a habit. As with any habit, the key is to start small and to be consistent. Start with one activity you want ...
Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.
Physician, heal thyself (Greek: Ἰατρέ, θεράπευσον σεαυτόν, Iatre, therapeuson seauton), sometimes quoted in the Latin form, Medice, cura te ipsum, is an ancient proverb appearing in Luke 4:23.
Broadly, self-regulation encompasses a person's capacity to adapt the self as necessary to meet demands of the environment. [2] Delaying gratification is the reverse of delay discounting, which is "the preference for smaller immediate rewards over larger but delayed rewards" and refers to the "fact that the subjective value of reward decreases ...
Self-centeredness has been studied for centuries, with times of crisis known to pre-dispose us to selfish actions. The ‘age of selfishness’ is making us sick, single, and miserable.
Take care of the pennies, and the pounds will take care of themselves; Talk is cheap; Talk of the Devil, and he is bound to appear; Talk of Angels, and hear the flutter of their wings; Tell me who your friends are, and I'll tell you who you are [26] Tell the truth and shame the Devil (Shakespeare, Henry IV) The age of miracles is past