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2. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   Print/export Download as PDF; Printable version; In other projects ... The average ambient temperature in an infrared sauna is usually 40–60 °C (104–140 °F ...

3. Infrared Saunas, Explained: What Are the Benefits? - AOL

   www.aol.com/infrared-saunas-explained-benefits...

   Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...

4. What to Know About the Benefits of Infrared Saunas - AOL

   www.aol.com/know-benefits-infrared-saunas...

   Other infrared sauna benefits reported from limited studies include: its ability to normalize blood pressure, treat congestive heart failure, and alleviate chronic pain (from a 2009 review of nine ...

5. Sauna - Wikipedia

   en.wikipedia.org/wiki/Sauna

   The steam and high heat make the bathers perspire. A thermometer in a sauna is typically used to measure temperature; a hygrometer can be used to measure levels of humidity or steam. Infrared therapy is often referred to as a type of sauna, but according to the Finnish sauna organizations, infrared is not a sauna. [3]

6. Heat therapy - Wikipedia

   en.wikipedia.org/wiki/Heat_therapy

   Since heat conduction needs a temperature gradient to proceed, and there is a maximum temperature that can be safely used (around 42 °C), this means lower temperature where warming is needed. Infrared (IR for short) is the part of the electromagnetic radiation spectrum comprised between 0.78 μm and 1 mm wavelength. It is usually divided into ...

7. Is the Infrared Sauna Blanket Really Worth It? - AOL

   www.aol.com/lifestyle/infrared-sauna-blanket...

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8. Orders of magnitude (temperature) - Wikipedia

   en.wikipedia.org/wiki/Orders_of_magnitude...

   Infrared excitations; 134 K, highest-temperature superconductor at ambient pressure, mercury barium calcium copper oxide; 165 K, glass point of supercooled water; 184.0 K (–89.2 °C), coldest air recorded on Earth; 192 K, Debye temperature of ice; 273.15 K (0 °C), melting point of bound water; 273.16 K (0.01 °C), temperature of triple point ...

9. Spa - Wikipedia

   en.wikipedia.org/wiki/Spa

   The bathers next entered a room of circulating, 140 °F (60 °C) hot air for 20 minutes, spent another ten minutes in a room with 150 °F (66 °C) temperature, partook of a 154 °F (68 °C) vapor bath, then showered and received a soap massage. After the massage, the bathers swam in a pool heated approximately to body temperature.