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  2. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Daily Totals: 1,485 calories, 59g fat, 100g protein, 149g carbohydrate, 37g fiber, 2,083mg sodium. Make it 1,500 calories: Add ¼ cup dry-roasted unsalted almonds to A.M. snack and 3 Tbsp. sliced ...

  3. This 25-Minute Homestyle Chicken Noodle Soup Is Good ... - AOL

    www.aol.com/25-minute-homestyle-chicken-noodle...

    8 cup chicken broth (or 8 cup water and 4 Tbsp chicken bouillion granules) 1 lb boneless skinless chicken breast, (uncooked) 1 (8-oz) bag extra broad egg noodles

  4. 25-Minute Chicken & Noodles Recipe - AOL

    www.aol.com/food/recipes/25-minute-chicken-noodles

    MIX broth, basil, pepper and vegetables in skillet. Heat to a boil. Cover and cook over low heat 5 min. STIR in noodles. Cover and cook 5 min. Add chicken and heat through.

  5. Chicken soup - Wikipedia

    en.wikipedia.org/wiki/Chicken_soup

    Often (but not always) sold as a condensed soup, canned chicken soup such as Campbell's Chicken Noodle Soup, is notable for its high sodium content: [65] 890 mg per 1 ⁄ 2 cup serving. This gives a 1 + 1 ⁄ 2 cup bowl of soup [ 66 ] about 2,500 mg of sodium, a full day's allowance in the case of this mainstream brand. [ 67 ]

  6. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Nutritional evaluations indicate that a 100 g (3 + 1 ⁄ 2 oz) serving of raw quinoa seeds has a food energy of 1,539 kJ (368 kcal) and is a rich source (20% or higher of the Daily Value, DV) of protein, dietary fiber, several B vitamins, including 46% DV for folate, and for several dietary minerals such as magnesium (55% DV), manganese (95% DV ...

  7. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    Vegetable noodle products – the same as noodle products with the addition of tomato (of any red variety), artichoke, beet, carrot, parsley, or spinach in an amount that is at least 3% of the finished product weight. The vegetable component may be added as fresh, canned, dried, or in the form of a puree or paste.

  8. Mexican Chicken Quinoa Casserole Recipe - AOL

    www.aol.com/food/recipes/mexican-chicken-quinoa...

    Preheat oven to 350 degrees F. Coat a large casserole dish (about 5 quarts) with cooking spray and set aside. Place 2 cups water and quinoa in a large saucepan, then bring to a low boil.

  9. Crossing-the-bridge noodles - Wikipedia

    en.wikipedia.org/wiki/Crossing-the-bridge_noodles

    The main ingredient of the noodles is rice.Rice vermicelli production differs in different regions. In Kunming and Yunnan, there are two varieties: "dry paste" and "sour paste"; The production process differs depending on individual preferences and tastes: "Sour paste", as the name suggests, tastes a little sour, but is characterized by a relatively thick and soft rice noodle, whereas the "dry ...

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