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  2. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    Grits are eaten with a wide variety of foods, such as eggs and bacon, fried catfish, shrimp, salmon croquettes, or country ham. [ 17 ] Shrimp and grits is a traditional dish in the coastal communities in the South Carolina Lowcountry and Georgia's Lower Coastal Plain .

  3. Dry milling and fractionation of grain - Wikipedia

    en.wikipedia.org/wiki/Dry_milling_and...

    This process is widely associated with the development of new bio-based associated by-products. The milling process separates the grain into four distinct physical components: the germ, flour, fine grits, and coarse grits. The separated materials are then reduced into food products utilized for human and animal consumption.

  4. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    It is generally made from maize ("mielie") meal and is sold under various brand names. Taystee Wheat is made into a creamy wheat-based porridge. Porridge brands unique to South Africa include Jungle Oats and Bokomo Maltabella (made from malted sorghum). [41] In other parts of Africa it is known as ugali, bota, and banku or "makkau".

  5. What Are Grits, Exactly? Everything to Know About the ...

    www.aol.com/grits-exactly-everything-know...

    Grits have a coarser texture, whereas cornmeal is finely ground into a flour-like substance. You can buy cornmeal in coarse, medium, fine grinds, but even the coarsest isn't often as coarse as grits.

  6. Mielie meal - Wikipedia

    en.wikipedia.org/wiki/Mielie_meal

    The porridge usually has a thick texture and is commonly eaten for breakfast in southern Africa. [citation needed] The firmer pap is eaten with meat and gravy dishes as well as vegetable relishes. It is similar to Italian polenta except that, like grits in the Southern United States, it is usually made of a white rather than a yellow maize variety.

  7. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    Uphuthu is a South African method of cooking mealie meal whereby the end product is a finely textured coarse grain-like meal which is typically enjoyed with an accompaniment of vegetables and meat in KwaZulu-Natal and Eastern Cape regions of South Africa or as the star of the dish with amasi or maas in the Gauteng regions. Some cultures add ...

  8. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    Bowl of grits. For some people, grits are a pantry staple. Made from ground corn, they’re a super versatile food. For example, mixed with sugar and fruit, grits can be a delicious alternative to ...

  9. Welcome spring with shrimp and grits and a no-bake ... - AOL

    www.aol.com/news/welcome-spring-shrimp-grits-no...

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