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3. Best: Kodiak Chocolate Chip Muffin Power Cup. Kodiak. Per cup: 270 calories, 7 g fat (4 g saturated fat), 330 mg sodium, 40 g carbs (4 g fiber, 15 g sugar), 12 g protein. Simply add water (or ...
Banana-Oatmeal Muffins. These oatmeal-banana muffins strike the perfect balance of spice and sweetness. The oats soften while baking, making these muffins moist, tender and filling enough for ...
Spinach & Fried Egg Grain Bowls. Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl. The fiber-rich grain freezes very well, so ...
Oat bran muffins. Bran muffins use less flour and use bran instead, as well as using molasses and brown sugar. [6] The mix is turned into a pocketed muffin tray, or into individual paper moulds, and baked in an oven. Milk is often added, as it contributes to the appealing browning appearance. [6] The result are raised, individual quickbreads. [5]
Denmark. [edit] A typical breakfast in Denmark consists of slices of rye bread (rugbrød) with yellow cheese, a soft-boiled egg – or more rarely – ham, salami or liver spread (leverpostej), or it may consist of breakfast cereals such as oatmeal or corn flakes, with yogurt being a popular alternative.
English muffin. An English muffin is a small, round and flat yeast -leavened (sometimes sourdough) bread which is commonly 4 in (10 cm) round and 1.5 in (4 cm) tall. It is generally split horizontally and served toasted. [2] In North America, Australia, New Zealand and the United Kingdom, it is frequently eaten with sweet or savoury toppings ...
This diet focuses on whole, nutrient-rich foods like fruits, vegetables, whole grains, lean proteins, and healthy fats while avoiding processed foods, refined sugars, and unhealthy fats. To help ...
A very short, crumbly pastry made of flour, unsalted butter, egg yolks, lemon zest, cinnamon and lemon juice, and ground nuts, usually hazelnuts, but even walnuts or almonds are used, covered with a filling of redcurrant jam or, alternatively, plum butter, thick raspberry, [58] or apricot jam.
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