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The Master Cleanse aims to cleanse the body of harmful chemicals and toxins by drinking a lemon beverage made with maple syrup and cayenne pepper for 10 days. Besides this homemade drink, a saltwater solution and herbal laxative teas are also encouraged on the diet.
Does the Master Cleanse (Lemonade) Diet really detoxify your body? This WebMD review discusses the claims, ingredients, and truth about the diet.
How To Do The Master Cleanse. There are three simple steps to performing the Master Cleanse, typically for a period of ten days or more: Drink one quart of salt-water first thing in the morning. Consume six to 12 glasses of lemonade drink per day. Drink herbal laxative tea at night.
The Master Cleanse, or Lemonade Diet, is a juice fast used for quick weight loss. Here's a deep look at how it works and whether it's worth trying.
Master Cleanse is a cost-effective, easy, non-starving and effective method of total body detoxification. Master cleanse is typically done for 10 days (minimum), but can be safely maintained for many more days, if desired.
Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper.
The Master Cleanse is a restrictive diet that eliminates food and key nutrients. Any program that eliminates food is bound to cause some temporary weight loss. Since the Master Cleanse is a modified fast, the weight loss is primarily a result of consuming very few calories over several days.
The Master Cleanse is a crash diet that isn’t safe or sustainable. The cleanse is deficient in essential nutrients and calories, which puts the body in a state of starvation.
The Master Cleanse, also known as the Lemonade Diet, is a popular detox diet that involves drinking a mixture of lemon juice, cayenne pepper, maple syrup, and water for several days. This cleanse is designed to flush out toxins from the body, improve digestion, and promote weight loss.
This 70 page report of all original content outlines the basic process of The Master Cleanse, and how each day is different for each cleanser and for each different time cleansing. It’s always a little different. Living Day-to-Day is the way to make it through The Master Cleanse.