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“The gut-brain axis allows two-way communication between the gut and the brain, with the gut microbiome potentially influencing cognitive functions like attention, perception, and memory. Diet ...
A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A researcher and a nutritionist discuss the findings. Brain and memory are ...
Research has found the diet has a slew of health perks, like improving heart health, aiding in weight management, and supporting brain function. Meanwhile, the DASH diet (which stands for Dietary ...
The human brain requires nutrients obtained from the diet to develop and sustain its physical structure and cognitive functions. [1] [3] [4] Additionally, the brain requires caloric energy predominately derived from the primary macronutrients to operate. [1] [4] The three primary macronutrients include carbohydrates, proteins, and fats.
Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.
Keto diets may help preserve brain health later in life, but why is that? New research in mice sheds fresh light on this matter. Image credit: d3sign/Getty Images.
The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.
This diet emphasizes brain-healthy foods and discourages those harmful to the brain. Dietitians say to eat more foods like leafy greens, nuts, berries, and fatty fish. At the same time, cut down ...