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  2. Infrared Saunas, Explained: What Are the Benefits? - AOL

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    Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...

  3. What to Know About the Benefits of Infrared Saunas - AOL

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    Infrared saunas operate at about 104 to 140 degrees Fahrenheit—significantly lower than traditional saunas, which are typically set between about 158 to 212 degrees, says Hicks. But you can ...

  4. Is a $499 Infrared Sauna Blanket Actually Worth the ... - AOL

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    A Sun Home Saunas infrared blanket may seem like an unnecessary wellness luxury at $499, but I think it’s worth spending a little extra coin on the tool if it’s in your budget.

  5. Infrared sauna - Wikipedia

    en.wikipedia.org/wiki/Infrared_sauna

    An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .

  6. The 10 Best Infrared Sauna Blankets for a Swift Post-Workout ...

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    A Sun Home Saunas reviewer says: “This infrared sauna blanket has changed my life. I am a 40-something athlete who has added this routine to my zen practice at the end of each day.

  7. Cholinergic urticaria - Wikipedia

    en.wikipedia.org/wiki/Cholinergic_urticaria

    Sweat Therapy: Forced perspiration by excessive body warming (sauna, hot bath, or exercise) used daily may reduce the symptoms through exhaustion of inflammatory mediators. [7] Antihistamines: are a commonly prescribed first-line treatment for conventional urticaria, but its effectiveness in the treatment of CU is rather limited in most cases. [8]

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