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Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...
Other infrared sauna benefits reported from limited studies include: its ability to normalize blood pressure, treat congestive heart failure, and alleviate chronic pain (from a 2009 review of nine ...
An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .
Infrared sauna blankets have many health benefits and are easy to use. Check out these expert-approved picks, including the Higher Dose infrared sauna blanket.
Light therapy is a mood altering treatment, and just as with drug treatments, there is a possibility of triggering a manic state from a depressive state, causing anxiety and other side effects. While these side effects are usually controllable, it is recommended that patients undertake light therapy under the supervision of an experienced ...
Cryotherapy is a specific type of low-temperature treatment used to reduce inflammation and its associated pain. [4] Cryotherapy was developed in the 1970s by Japanese rheumatologist Toshima Yamaguchi [5][6] and introduced to Europe, US and Australia in the 1980s [7][8] and 1990s. [9]
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