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Most health claims on fish oil supplements are unfounded A 2023 study analyzed the labels of more than 2,800 fish oil supplements and found that 2,082 — nearly 74% — made at least one health ...
Fish oil is a dietary supplement derived from the tissues of fatty fish, such as salmon, mackerel, sardines and anchovies. It’s a rich source of omega-3 fatty acids, specifically ...
Fish oil supplements also appear to be having a moment. A Zion Market Research report estimates that the market valued at $12 billion in 2021 is expected to surge to $17 billion by 2028.
A 2011 Consumer Reports investigation found fish-oil supplements that contained, "total PCBs in amounts that could require warning labels under California’s Proposition 65, a consumer right-to-know law, in one sample of the CVS, GNC, and Sundown products, and in two samples of Nature’s Bounty." [18]
To illustrate the amounts of EPA and DHA in supplements, a softgel capsule containing fish oil derived from pollock might contain a total of 642 mg of total fish oil, of which 584 mg are omega−3 fatty acids, with 377 mg EPA and 158 mg DHA. 3 That same company's salmon oil softgel contains 1008 mg of total fish oil, of which 295 mg are omega ...
Consumer Reports (CR), formerly Consumers Union (CU), is an American nonprofit consumer organization dedicated to independent product testing, investigative journalism, consumer-oriented research, public education, and consumer advocacy.
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