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2. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   The gluten-free diet has been advocated and followed by many celebrities to lose weight, such as Miley Cyrus, Gwyneth Paltrow, and Kourtney Kardashian, and are used by some professional athletes, who believe the diet can improve energy and health. [33] [64] [65] [66] It became popular in the US, as the popularity of low-carbohydrate diets faded ...

3. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...

4. Why You Should Eliminate Wheat from Your Diet - AOL

   www.aol.com/food-why-you-should-eliminate-wheat...

   At first, we thought there may be a possibility that those who are eating gluten-free were simply riding the recent trend wave. Turns out, there's a bit more to the story. Wheat and grain-based ...

5. 6 Ways to Lose Weight Without Exercising This Year

   www.aol.com/6-ways-lose-weight-without-115700416...

   This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than ...

6. William Davis (cardiologist) - Wikipedia

   en.wikipedia.org/wiki/William_Davis_(cardiologist)

   Wheat Belly: 10-Day Grain Detox: Reprogram Your Body for Rapid Weight Loss and Amazing Health Rodale Books (2015) ISBN 1623366364; Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health Rodale Books (December 24, 2012) ISBN 1609619366

7. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber, fat, and protein.

8. Is the Military Diet Right for You? Experts Explain the Pros ...

   www.aol.com/military-diet-experts-explain-pros...

   Whole wheat quesadilla with cheddar, black beans, peppers, and mushrooms. Black beans, ¼ avocado, romaine lettuce, and salsa inside whole wheat tortillas ... If you’re looking to lose weight ...

9. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen Causey, Robby Lozano. Reviewed by Dietitian Jessica Ball, M.S., RD ...