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  2. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

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    This rich, yet healthy, white chicken chili comes together in a flash thanks to quick-cooking chicken thighs and canned white beans. Cream cheese adds the final bit of richness and a hint of sweet ...

  3. 50 Easy Slow Cooker Dinners That Truly Are 'Set It and ... - AOL

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    This pot of thick and creamy soup is an easy way to find a crowd for cheap. ... Vegetarian chili is a low-carb, low-fat, but satisfying meal. Using just canned broth, canned beans, spices, and ...

  4. 'These Copycat Green Beans Bring Texas Roadhouse to ... - AOL

    www.aol.com/copycat-green-beans-bring-texas...

    Related: 32 Cheap and Easy Meals With a Can of Black Beans. Ingredients Needed. canned green beans. bacon. chicken broth. onion. garlic. butter. sugar. salt and pepper. Tools Needed. colander. can ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula

  7. 35 Foolproof Set-It-and-Forget-It Crock Pot Potato Recipes

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    Related: 35 Low-Carb Crock Pot Chicken Recipes Your Crock Pot is staring at you right now, just waiting on something yummy to go inside. Grab a bag of potatoes and start scrolling.

  8. Lectin - Wikipedia

    en.wikipedia.org/wiki/Lectin

    It excludes a large range of commonplace foods including whole grains, legumes, and most fruit, as well as the nightshade vegetables: tomatoes, potatoes, eggplant, bell peppers, and chili peppers. [25] [26] Gundry's claims about lectins are considered pseudoscience.

  9. 75 Foolproof Crock-Pot Soup Recipes for Chilly Fall Nights

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    Best Crock-Pot Soup Recipes. From low-carb slow cooker soups and chicken soups, to bean-based soups, sausage and seafood chowders and crock pot veggie soups, there are so many hearty dishes to ...