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  2. Muscle pain Causes - Mayo Clinic

    www.mayoclinic.org/symptoms/muscle-pain/basics/causes/sym...

    The most common causes of muscle pain are tension, stress, overuse and minor injuries. This type of pain is usually limited to just a few muscles or a small part of your body. Muscle pain that is felt throughout your whole body is most often caused by an infection, such as the flu.

  3. 23 Things to Know About Acute and Delayed Onset Muscle Soreness

    www.healthline.com/health/fitness-exercise/23-things-to...

    Here’s how to use home remedies, natural therapies, compression, and more to find relief for sore muscles. Not all muscle soreness is the same. Acute muscle soreness is felt during or ...

  4. Myalgia (Muscle Pain): What It Is, Causes & Relief

    my.clevelandclinic.org/health/symptoms/myalgia-muscle-pain

    Myalgia means muscle pain — something we’ve all felt at one time or another. Sore muscles and body aches are common after exercise and when you have the flu. Myalgia is usually temporary and not serious. But sometimes, it can be a sign of a long-term condition that needs your attention.

  5. Best ways to recover from a muscle strain - Harvard Health

    www.health.harvard.edu/staying-healthy/best-ways-to...

    If you have severe muscle pain, see your doctor right away. You might need to immobilize the injured muscle or have it repaired surgically if it has been torn. If pain is not severe and you're unsure whether a muscle is strained or just sore, wait it out, and use these strategies.

  6. How to Get Rid of Sore Muscles: 10 Relief Tips - Verywell Health

    www.verywellhealth.com/how-to-get-rid-of-sore-muscles-8701819

    Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to find relief (and how long recovery may take).

  7. Muscle pain, or myalgia, is extremely common. Almost everyone has experienced discomfort in their muscles at some point. Learn about causes, treatments, and prevention.

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