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[45] [failed verification] UVC is the highest-energy, most-dangerous type of ultraviolet radiation, and causes adverse effects that can variously be mutagenic or carcinogenic. [46] Despite the importance of the sun to vitamin D synthesis, it is prudent to limit the exposure of skin to UV radiation from sunlight [47] and from tanning beds. [48]
An open (single envelope) CFL [12] An encapsulated/closed (double envelope) CFL. Some fluorescent lamps emit ultraviolet radiation. [citation needed] The Health Protection Agency of the United Kingdom has conducted research concluding that exposure to open (single envelope) compact fluorescent lamps (CFLs) for over 1 hour per day at a distance of less than 30 cm can exceed guideline levels as ...
Photic retinopathy is damage to the macular area of the eye's retina that results from prolonged exposure to sunlight, particularly with dilated pupils. This can happen, for example, while observing a solar eclipse without suitable eye protection. The Sun's radiation creates a photochemical reaction that can result in visual dazzling and a scotoma.
Sungazing is the unsafe practice of looking directly at the Sun.It is sometimes done as part of a spiritual or religious practice, most often near dawn or dusk. [1] The human eye is very sensitive, and exposure to direct sunlight can lead to solar retinopathy, pterygium, [2] cataracts, [3] and potentially blindness.
UV rays, and therefore sunlight and sunlamps, are the only listed carcinogens that are known to have health benefits, [55] and a number of public health organizations state that there needs to be a balance between the risks of having too much sunlight or too little. [56] There is a general consensus that sunburn should always be avoided.
The Mayo Clinic diet, a program that adheres to this notion, was developed by medical professionals based on scientific research, so you can trust that this program is based on science, and not ...
Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, neonatal jaundice, and skin wound infections.
The Cleveland Clinic says 10 to 15 grams a day is a safe amount. What is a normal blood sugar level? According to the CDC, a normal blood sugar level is below 140 mg/dL, or below 99 mg/dL if you ...