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Pure, White and Deadly is a 1972 book by John Yudkin, a British nutritionist and former Chair of Nutrition at Queen Elizabeth College, London. [1] Published in New York, it was the first publication by a scientist to anticipate the adverse health effects, especially in relation to obesity and heart disease, of the public's increased sugar consumption.
In addition to being highly caloric, the after-care food and drink amounted to about 22% of added sugar for the day, and about one-third of the sweet and salty snacks that kids ate, according to a ...
Ironically published on Halloween by Science.org, the study noted a 20% decrease in high blood pressure and 35% in type 2 diabetes diagnoses when parents restricted children’s sugar consumption ...
Published in Scienceon Thursday, Oct. 31, the study found that restricting sugar early in kids' lives was linked to a 20% drop in high blood pressure diagnoses in middle age, as well as a 35% drop ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 27 February 2025. Sweet-tasting, water-soluble carbohydrates This article is about the class of sweet-flavored substances used as food. For common table sugar, see Sucrose. For other uses, see Sugar (disambiguation). Sugars (clockwise from top-left): white refined, unrefined, brown, unprocessed cane ...
The guideline recommends that both adults and children reduce the intake of free sugars to less than 10% of total energy intake. [15] In 2016, added sugar was added to the revised version of the nutrition facts label and was a given a daily value of 50 grams or 200 calories per day for a 2,000 calorie diet. [16] [17]
The tropical fruit is rich in soluble fiber, which is good for gut health and regular bowel movements, and it can help people feel full longer. Mangoes are also a good source of carotenoids ...
The book has 14 chapters, 78 references, five pages of notes, and a 10-page index. The book reviews the history of the world from the point of view of sugar, sounding the alarm of its deleterious and debilitating effects. The chapters are: It is necessary to be personal Gloria Swanson alerted Dufty to sugar's threat to health. The Mark of Cane