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A dream diary or dream journal is a diary in which dream experiences are recorded. A dream diary might include a record of nightly dreams, personal reflections and waking dream experiences. It is often used in the study of dreams and psychology .
A dream dictionary (also known as oneirocritic literature) is a tool made for interpreting images in a dream. Dream dictionaries tend to include specific images which are attached to specific interpretations. However, dream dictionaries are generally not considered scientifically viable by those within the psychology community.
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A dream journal can be used to assist dream recall, for personal interest or psychotherapy purposes. Adults report remembering around two dreams per week, on average. [100] [101] Unless a dream is particularly vivid and if one wakes during or immediately after it, the content of the dream is typically not remembered. [102]
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A dream diary compiled from Kafka's diaries and letters. Jack Kerouac (1922–1969), Book of Dreams (1961). Michel Leiris (1901–1990), Nights as Day, Days as Night (1988, translated by Richard Sieburth). First published as Nuits sans nuit, et quelques jours sans jour (1961). Hiroko Nishikawa Lovely Sweet Dream, inspiration for LSD: Dream ...
One significant shortcoming of dream studies is the necessary reliance on verbal reports. The dream event is reduced to a verbal report which is only an account of the subject's memory of the dream, not the subject's experience of the dream itself. These verbal reports are also at risk of being influenced by a number of factors.
The definition of dream used in quantitative research is defined through four base components: a form of thinking that occurs under minimal brain direction, external stimuli are blocked, and the part of the brain that recognizes self shuts down; a form of experience that we believed we experience through our senses; something memorable