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  2. Mechanical advantage device - Wikipedia

    en.wikipedia.org/wiki/Mechanical_advantage_device

    A rope passes around it, with one end attached to a fixed point above, e.g. a barn roof rafter, and a pulling force is applied upward to the other end with the two lengths parallel. In this situation the distance the lifter must pull the rope becomes twice the distance the weight travels, allowing the force applied to be halved.

  3. Mechanical advantage - Wikipedia

    en.wikipedia.org/wiki/Mechanical_advantage

    The rope is threaded through the pulleys to provide mechanical advantage that amplifies that force applied to the rope. [ 4 ] In order to determine the mechanical advantage of a block and tackle system consider the simple case of a gun tackle, which has a single mounted, or fixed, pulley and a single movable pulley.

  4. Tug of war - Wikipedia

    en.wikipedia.org/wiki/Tug_of_war

    Tug of war video from Kerala, India. Tug of war (also known as tug o' war, tug war, rope war, rope pulling, or tugging war) is a sport in which two teams compete by pulling on opposite ends of a rope, with the goal of bringing the rope a certain distance in one direction against the force of the opposing team's pull.

  5. Capstan (nautical) - Wikipedia

    en.wikipedia.org/wiki/Capstan_(nautical)

    The tensioned portion of the rope would fasten the ship to the quay, hoist a foresail, lift a spar into position on the mast or be used to transfer cargo to or from a dock or lighter. A capstan is a vertical-axled rotating machine developed for use on sailing ships to multiply the pulling force of sailors when hauling ropes, cables, and hawsers.

  6. Block and tackle - Wikipedia

    en.wikipedia.org/wiki/Block_and_tackle

    A block and tackle [1] [2] or only tackle [3] is a system of two or more pulleys with a rope or cable threaded between them, usually used to lift heavy loads.. The pulleys are assembled to form blocks and then blocks are paired so that one is fixed and one moves with the load.

  7. Stop Doing Unproductive Abs Exercises. Train Your Six-Pack ...

    www.aol.com/lifestyle/stop-doing-unproductive...

    Grab a pull-up bar with both hands. Squeeze your shoulder blades, abs, and glutes to create full-body tension. Raise your legs up toward your head, keeping your knees locked out.

  8. 6 Benefits of Jumping Rope That Will Inspire You to Try It - AOL

    www.aol.com/6-benefits-jumping-rope-inspire...

    Benefits of jumping rope. It’s best to clear any new physical activity with your doctor, especially if you have any preexisting heart or lung conditions. If you have joint problems or any pain ...

  9. Winch - Wikipedia

    en.wikipedia.org/wiki/Winch

    Wakeskate winching is a sport where a person on a waterski or snowboard is propelled across the water with a winch. The winch consists of a gas-powered engine, spool, rope, frame, and sometimes a simple transmission. The person being towed walks (or swims) away from the winch, while extending the rope.

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