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  2. Here's how to get that Victoria's Secret Fashion Show tan at home

    www.aol.com/lifestyle/apos-victoria-apos-secret...

    To get a streak-free tan at-home, apply with a mitt in a continuous circular motion. Make sure that the skin is free of oils, moisturizer, lotion, perfume, deodorant, and AHA's, BHA's salicylic ...

  3. Sun tanning - Wikipedia

    en.wikipedia.org/wiki/Sun_tanning

    Sun tanning or tanning is the process whereby skin color is darkened or tanned. It is most often a result of exposure to ultraviolet (UV) radiation from sunlight or from artificial sources, such as a tanning lamp found in indoor tanning beds.

  4. Sunless tanning - Wikipedia

    en.wikipedia.org/wiki/Sunless_tanning

    Sunless tanning, also known as UV filled tanning, self tanning, spray tanning (when applied topically), or fake tanning, refers to the effect of a suntan without exposure to the Sun. Sunless tanning involves the use of oral agents (carotenids), or creams, lotions or sprays applied to the skin. [1]

  5. The Best At-Home Exercises to Target Your Abs - AOL

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  6. Crunch (exercise) - Wikipedia

    en.wikipedia.org/wiki/Crunch_(exercise)

    Research has shown that both sit-ups and crunches are mediocre strength-building exercises and have injured many people. [3] In a crunch, unlike a sit-up, the lower back stays on the floor. This is said to eliminate any involvement by the hip flexors, and make the crunch an effective isolation exercise for the abdominals. [5]

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  8. Indoor tanning - Wikipedia

    en.wikipedia.org/wiki/Indoor_tanning

    Horizontal low-pressure tanning bed. Indoor tanning involves using a device that emits ultraviolet radiation to produce a cosmetic tan. [a] Typically found in tanning salons, gyms, spas, hotels, and sporting facilities, and less often in private residences, the most common device is a horizontal tanning bed, also known as a sunbed or solarium.

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