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An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. Modern indoor rowers are known as ergometers (colloquially erg or ergo ) because they measure work performed by the rower (that can be measured in ergs ).
Concept2, Inc. is an American manufacturer of rowing equipment and exercise machines based in Morrisville, Vermont.It is best known for its air resistance indoor rowing machines (known as "ergometers" or "ergs"), which are considered the standard training and testing machines for competition rowers and can be found in most gyms.
The Concept2 is what Team USA used to train for the Olympic Games, as told to MH by newly-minted gold medalist Justin Best. “For a lot of us Olympic athletes, the rowing machine is where we ...
Man rowing in slow pace typical for long distances. In rowing (sport), the stroke is the action of moving the oar through the water in order to propel the boat forward. The two fundamental reference points in the stroke are the catch where the oar blade is placed in the water, [1] and the extraction (also known as the 'finish', 'release' or 'tapping down') where the oar blade is removed from ...
In strength training, rowing (or a row, usually preceded by a qualifying adjective — for instance a cable seated row, barbell upright row, dumbbell bent-over row, T-bar rows, et cetera) is an exercise where the purpose is to strengthen the muscles that draw the rower's arms toward the body (latissimus dorsi) as well as those that retract the scapulae (trapezius and rhomboids) and those that ...
Rowing Richard Alan Dreissigacker (born March 26, 1947, in New Haven, Connecticut ) is a former American Olympic rower [ 1 ] and a founder of Concept2 , a manufacturer of rowing equipment. [ 2 ] While studying engineering at Brown University he took up rowing and went on to represent the United States at the 1972 Summer Olympics .
Concept Two, concept ii, CONCEPT 2, or variation, may refer to: Concept2, a rowing equipment and exercise machine manufacturer; Rimac Concept Two, an all-electric battery-powered hypercar; AMC Concept II, a concept car proposed as a replacement for the Gremlin
Strength training follows the fundamental principle that involves repeatedly overloading a muscle group. This is typically done by contracting the muscles against heavy resistance and then returning to the starting position. This process is repeated for several repetitions until the muscles reach the point of failure. [2]
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