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Momordica charantia (commonly called bitter melon, cerassee, goya, bitter apple, bitter gourd, bitter squash, balsam-pear, karavila and many more names listed below) [1] is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and the Caribbean for its edible fruit.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Momordica charantia (bitter melon, Mandarin Chinese: kǔ guā 苦瓜) is native to Africa but has been used in Chinese folk medicine for centuries as a 'bitter, cold' herb, and has recently been brought into mainstream Chinese medicine as well as natural medical traditions around the world. Recent research has shown that the immature fruit ...
If green tea isn’t your cup of tea, however, there are plenty of other options, including peppermint and chamomile, that come with health benefits and make good caffeine-free choices.
[2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories". [5]
Momordica balsamina and the related Momordica charantia share some common names: African cucumber, balsam apple, and balsam pear. Other names for M. balsamina are balsamina or southern balsam pear. [ 4 ] [ 5 ] It is known in Africa under a broad range of names, e.g. in Mozambique as cacana and in South Africa as nkaka .In Hausa language it is ...
The fruit is a prolate spheroid, 3.5–7.5 cm long and 2.5–5 cm wide, bright orange and covered with soft spines. When fully ripe it splits from the bottom into three valves, exposing a cluster of black seeds, individually covered by a bright red, sticky, sweet pulp.
A "Wayne Gretzky" is more of a legend or joke than a feasible order; for comparison, a medium Regular has 6g fat and 11g sugar [89] (approximately 3 tsp of cream and 2 1/2 tsp white sugar), so a Wayne Gretzky in a medium size would have nine times that amount: 54g fat and 99g of sugar, approximately 1/2 cup cream (27 teaspoons, or 118ml, or 4oz ...