enow.com Web Search

  1. Ads

    related to: powertec strength power rack

Search results

  1. Results from the WOW.Com Content Network
  2. Power rack - Wikipedia

    en.wikipedia.org/wiki/Power_rack

    Power rack. A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine. Its general design is four upright posts with two adjustable horizontal ...

  3. Powerlifting - Wikipedia

    en.wikipedia.org/wiki/Powerlifting

    Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd ...

  4. Power tower (exercise) - Wikipedia

    en.wikipedia.org/wiki/Power_tower_(exercise)

    A power tower, also known as a knee raise station, and as a captain's chair, is a piece of exercise equipment that allows one to build upper body and abdominal muscle strength. When only the forearm pads alone are used for performing abdominal exercises, the power tower requires minimal [clarification needed] arm strength as it is stable and ...

  5. Talk:Power rack - Wikipedia

    en.wikipedia.org/wiki/Talk:Power_rack

    An improved version of the power rack or squat rack is described at US Patent Number 4,832,334 issued to Karl Mullen on May 23, 1989, Figures 5 and 6. It is an improved power rack that has an assistance device on each side to allow for maximum exertion during the entire exercise motion, such as squat, deadlift, bench press, incline press, and ...

  6. Chrysler PowerTech engine - Wikipedia

    en.wikipedia.org/wiki/Chrysler_PowerTech_engine

    Chrysler PowerTech 3.7 L V6 in a 2005 Jeep Grand Cherokee. The EKG is a 3.7 L V6 version built in Detroit, Michigan. It displaces 3.7 L; 225.8 cu in (3,701 cc). [ 4 ] The bore and stroke measure 3.66 in × 3.57 in (93.0 mm × 90.7 mm). It is a 90° V engine like the V8, with SOHC 2-valve heads. It utilizes a counter-rotating balance shaft ...

  7. Bench press - Wikipedia

    en.wikipedia.org/wiki/Bench_press

    The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a compound movement, with the primary muscles involved being the pectoralis major, the anterior deltoids, and the triceps brachii. Other muscles located in the back, legs ...

  1. Ads

    related to: powertec strength power rack