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2. How to Eat Gluten-Free at Panera: 10 Meals to Order - AOL

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   3. Vegetarian Autumn Squash Soup. Nutritional information: 330 calories, 16g fat, 41g carbs, 8g protein, 33g sugar, 5g fiber Make it gluten-free: No adjustments needed Yum, tastes like sweater ...

3. 39 Slurp-Worthy Soba Noodle Recipes That Are Gluten-Free and ...

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4. List of Japanese soups and stews - Wikipedia

   en.wikipedia.org/wiki/List_of_Japanese_soups_and...

   This is a list of Japanese soups and stews. Japanese cuisine is the food—ingredients, preparation and way of eating—of Japan. The phrase ichijū-sansai ( 一汁三菜 , "one soup, three sides" ) refers to the makeup of a typical meal served, but has roots in classic kaiseki , honzen , and yūsoku [ ja ] cuisine.

5. Yakisoba - Wikipedia

   en.wikipedia.org/wiki/Yakisoba

   Yakisoba (Japanese: 焼きそば, [jakiꜜsoba], transl. 'fried noodle'), is a Japanese noodle stir-fried dish. Usually, soba noodles are made from buckwheat flour, but soba in yakisoba are Chinese-style noodles (chuuka soba) made from wheat flour, typically flavored with a condiment similar to Worcestershire sauce. The dish first appeared in ...

6. Japanese noodles - Wikipedia

   en.wikipedia.org/wiki/Japanese_noodles

   Soba noodles are available dried or fresh. They may be served with hot broth or cold with dipping sauce (tsuyu). Examples of soba dishes are zaru soba (chilled), kake soba, tempura soba, kitsune soba, and tororo soba. Although the popular Japanese dish Yakisoba includes "soba" in its name, the dish is made with Chinese-style noodles (chūkamen ...

7. How to Eat Gluten-Free at Panera: 10 Meals to Order - AOL

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   Your heart cries out for Panera Bread’s broccoli cheddar mac and cheese , but... Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...

8. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

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   Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

9. Soba - Wikipedia

   en.wikipedia.org/wiki/Soba

   The full name for buckwheat noodles is soba-kiri (蕎麦切り "buckwheat slices"), but soba is commonly used for short. Historically, soba noodles were called Nihon-soba, Wa-soba, or Yamato-soba, all of which mean "Japanese soba". This was meant to distinguish soba from wheat noodles of Chinese origin, such as ramen, sōmen, or udon.