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This is a list of Ecuadorian dishes and foods. The cuisine of Ecuador is diverse, varying with altitude, agricultural conditions, and the ethnic and racial makeup of local communities. On the coast, a variety of seafood, grilled steak and chicken are served along with fried plantain, rice and beans. Stewed beef and goat are traditional too.
A popular street food in mountainous regions is hornado, consisting of potatoes served with roasted pig. Some examples of Ecuadorian cuisine in general include patacones (green plantain slices fried in oil, mashed up, and then refried), llapingachos (a pan-seared potato ball), and seco de chivo (a type of stew made from goat).
Espumilla is a traditional Ecuadorian meringue and popular street food. [1] [2] [3] The word "espumilla" means "foam" in Spanish. [3] [4] It possibly is dated back to 1907 with records mentioning its existence. [1] [4] It is made with egg whites, sugar, and fruit pulp, often guava, frequently whipped by hand to achieve the right texture.
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The Physician's Committee for Responsible Medicine published a 2011 study analyzing food served at more than 110 hospitals in all 50 states and determined that many hospitals were serving foods ...
Llapingachos originated in Ambato, Ecuador. [citation needed] It consists of fried mashed potatoes seasoned with onions, cumin and achiote for a bright orange colour [2] and stuffed with cheese, typically queso fresco.
Profiterole. Some French pastries also start with pâte à choux, or choux paste, a hot dough made by cooking water, butter, flour, and eggs together in a saucepan; when it bakes, it puffs up and ...
Some general examples of Ecuadorian cuisine include patacones (unripe plantains fried in oil, mashed up, then refried), llapingachos (a pan seared potato ball), seco de chivo (a type of stew made from goat), and fanesca (a type of soup made from beans, lentils, and corn), traditionally served on Easter.