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  2. This TikTok Viral Diet Promises To Fix Your Gut Issues ... - AOL

    www.aol.com/candida-diet-may-improve-gi...

    Dietitians share the pros, cons, and potential health risks. ... basil, black pepper, cinnamon, cloves ... improve cardiometabolic risk factors and potentially help weight loss, Deprenger says. ...

  3. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Spices in the new sattvic list may include cardamom (yealakaai in Tamil, Elaichi in Hindi), cinnamon (Ilavangapattai in Tamil, Dalchini in Hindi), cumin (seeragam in Tamil, Jeera in Hindi), fennel (soambu in Tamil, Saunf in Hindi), fenugreek (venthaiyam in Tamil, Methi in Hindi), black pepper (Piper nigrum) also known as 'Kali mirch' in Hindi ...

  4. Embelia ribes - Wikipedia

    en.wikipedia.org/wiki/Embelia_ribes

    Embelia ribes, commonly known as false black pepper, white-flowered embelia, viḍaṅga (Sanskrit: विडङ्ग), vaividang, vai vidang, or vavding [1] is a species in the family Primulaceae. It was originally described by Nicolaas Laurens Burman in his 1768 publication Flora Indica . [ 2 ]

  5. Black pepper - Wikipedia

    en.wikipedia.org/wiki/Black_pepper

    Black pepper (Piper nigrum) is a flowering vine in the family Piperaceae, cultivated for its fruit (the peppercorn), which is usually dried and used as a spice and seasoning. The fruit is a drupe (stonefruit) which is about 5 mm (0.20 in) in diameter (fresh and fully mature), dark red, and contains a stone which encloses a single pepper seed.

  6. 4 ‘Bad’ Vegetables You Should Eat for Weight Loss - AOL

    www.aol.com/4-bad-vegetables-eat-weight...

    Carrot’s “high water and fiber content help keep you full, making them a great choice for weight loss” explains Winstead. In fact, a 2021 study suggests that eating carrots may reduce your ...

  7. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber, fat, and protein.

  8. Safrole - Wikipedia

    en.wikipedia.org/wiki/Safrole

    The European Commission on Health and consumer protection assumes safrole to be genotoxic and carcinogenic. [33] It occurs naturally in a variety of spices, such as cinnamon, nutmeg, and black pepper, and herbs such as basil. In that role, safrole, like many naturally-occurring compounds, may have a small but measurable ability to induce cancer ...

  9. Your Coffee Shop Chai Latte Isn’t as Healthy as You Think It ...

    www.aol.com/coffee-shop-chai-latte-isn-050300309...

    Traditional chai is a mix of black tea leaves and spices (usually black pepper, ... “High sugar intake can contribute to weight gain, increased risk of type 2 diabetes, and dental problems. ...

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