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Trail mix or mixed nuts: ... Seeds: Good things come in small packages. Seeds are great sources of healthy fats, protein and fiber. ... Bobo’s Oat Bites are vegan, gluten-free, and contain 2 ...
5 Healthiest Trail Mixes—and 5 to Avoid, According to Dietitians
Offer plenty of gluten-free, dairy-free, and vegetarian picnic foods. ... Vegan Trail Mix Cookies – These treats are made with rolled oats and loaded with peanuts, raisins, sunflower seeds, and ...
Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...
Preheat the oven to 350°. Toss the nuts with a pinch of salt and spread on a baking sheet. Toast for 10 minutes until golden, stirring halfway through. Let the nuts cool completely. Mix the nuts with the dried fruits.
Chex Mix "Gorp" is a trail mix made with peanuts, raisins and M&M's. Snack mix is a subset of snack foods consisting of multiple snack items. Popular snack mixes are as follows: Bridge mix – Nuts, raisins (or other dried fruit), and candy, all covered in chocolate. Chex Mix – Rice, corn and/or wheat Chex, peanuts, pretzels, and usually ...
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