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3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...
Cane juice, syrup, molasses, and raw sugar, which has many regional and commercial names including demerara, jaggery, muscovado, panela, piloncillo, turbinado sugar, and Sucanat, are all made from sugarcane (Saccharum spp.). Sweet sorghum syrup is made from the sugary juice extracted from the stalks of Sorghum spp., especially S. bicolor.
Maple syrup is a sweet breakfast food that contains antioxidants. But how healthy is maple syrup and is it healthier than honey? Nutritionists explain.
Sucrose, or glucose-fructose, commonly called table sugar. Fructose, or fruit sugar; Glucose, or dextrose; Sugar substitute, including artificial sweetener [1] Syrups. Agave syrup, or agave nectar [1] Maple syrup [1] Corn syrup. High-fructose corn syrup (HFCS), used industrially; Honey [1] Molasses [1] Dates [1] Glycyrrhizin, found in liquorice ...
In a 100g amount, maple syrup provides 260 calories and is composed of 32 per cent water by weight, 67 per cent carbohydrates (90 per cent of which are sugars), and no appreciable protein or fat (table). Maple syrup is generally low in overall micronutrient content, although manganese and riboflavin are at high levels along with moderate ...
Yerba mate is a popular coffee substitute and energy drink alternative. Each caffeine-packed can contains zero added sugars, but still has a sweetness to it (note: it tastes best straight from the ...
Maple syrup – usually made from the xylem sap of sugar maple, red maple, or black maple trees, although it can also be made from other maple species. Mizuame – a Japanese glucose syrup of subtle flavor, traditionally made from rice and malt. [8] Molasses – a thick, sweet syrup made from boiling sugar cane.
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